Start Strong and Finish Stronger.
Grab your dumbbells and train on Zoom with Coach Lisa. All fitness levels welcomed.
Includes:
🤸🏾♂️ 45- minutes Energizing Workouts
🤸🏾♂️ Nutritional Tips & Recommendations
🤸🏾♂️ Fun Exercise Challenges
🤸🏾♂️ Private FB Group
🤸🏾♂️ Helpful tips to improve overall health
🤸🏾♂️ Fun & Energetic Fitness Coach
In just 6 weeks, Coach Lisa burned 24lbs of body fat. What's stopping you from making your fitness dream a reality? Our program is designed to burn fat, build lean muscle, improve nutritional habits, and improve your overall health while having fun! To learn more contact Coach Lisa to schedule a tour. Results vary.
Everybody has a "Day 1". Believe in yourself. Commit to the process. CRUSH your goals!
Start strong. Finish stronger.
REAL PEOPLE WITH REAL RESULTS!
EVERYBODY HAS A "DAY 1"
GET STARTED TODAY. YOUR FUTURE SELF WILL THANK YOU FOR IT.
INQUIRE ABOUT OUR UPCOMING FITNESS CHALLENGE AND LEARN HOW YOU CAN MELT UP TO 20LBS IN 6-WEEKS!
Hiking is just one of the many events we do as a fitness family for fun, fellowship, and excitement.
Contact us today or send an email with your contact info to Coach Lisa at info@ewfitnesspt.com
WE ARE FAMILY! JOIN US!
Training days are Mondays, Wednesdays, Thursdays and Saturdays. Inquire today.
Boot Camp & Personal Training Packages available
Believe in yourself!
"As a man thinks in his heart, so is he" - Proverbs 23:7
Whether you think you can or you think you can't...you're right - Henry Ford
YOU CAN DO ALL THINGS!
BELIEVE THAT!
Commit to the process!
You have made a choice
to live healthy and strong. NEVER GIVE UP!
"It takes 21 days to make or break a habit" Our trainers will help you to identify and support you in breaking unhealthy nutritional habits, transform your body and advise you on how to improve your overall health.
Hang in there! You got this!
Celebrate the new YOU!
Here's a snapshot into your future...
--You've put in the work.
--You finished STRONG!
--You finally lost the weight!
--You're looking leaner.
--You've improved your overall health.
--You're feeling more energized.
—AND you’re wearing that outfit WELL!
YOU DID IT!!! CELEBRATE!
Make this your reality. Contact us
4594 Beech Road, Temple Hills, Maryland 20748, United States
EMAIL US AT info@ewfitnesspt.com
Boot Camp - Monday Wednesday and Thursday 5am, 9am, 6pm
Saturday - 6am, 9am
45-Minute Virtual HIIT - Monday Wednesday and Thursday 6:30am
Personal Training - By Appointment Only
Sunday: Closed
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